What Can You Accomplish In 30 Days? Day 14

OK...I skipped day 13. I was busy, what can I say? Day 14: Once again, I need to get back into regular self-care mode. Of course, acupuncture is the first thing I am thinking of here; I skipped my treatment last week and it definitely makes a difference in the way I feel. But even if it's not acupuncture, I want to make sure that I have some downtime permanently scheduled into my calendar...and you should all do the same. For those of you who can't fit extra pampering into your budget, check out my past blog on ways to get affordable self-care:


And speaking of budgets, this is a great article on community-style acupuncture: